Latest Squad News …
- COSASC Club Champs June 2025
- COSASC Club Champs June 2024
- Membership 2024
- AP Race Masters Grand Prix March 2024
- Masters swimmers at Billingham
Interested in the Masters ?
For age group 18 years + Caters for both Masters competitors, keep fit & Triathletes.
If you are interested in the Masters, but are unsure about committing yourself to joining, then why not take advantage of a free 1 week taster session when you can get to meet who we are, what we do, when and where we swim.
In addition, we will answer any questions that you may have whilst also letting you experience what it is like to swim in a squad with like mined people and how Masters Swimming caters for all abilities and not just those who wish to compete.
Coach
Jonathan – Email: jonathandean@cityofsunderlandasc.co.uk
Squad Manager
Carl Woods – Email: masters@cityofsunderlandasc.co.uk
Training Timetable
Masters
Mon | Tue | Wed | Thur | Fri | Sun | |
---|---|---|---|---|---|---|
AM | 05:30 – 07:30 | 05:30 – 07:30 | 05:30 – 07:30 | 09:00 – 10:30 | ||
PM |
20:00 – 21:00 |
19:30 – 21:00 | 20:00 – 21.00 | |||
S & C |
(Please note Masters morning sessions are to be with agreement of the coaches)
Squad Gala Calendar

This event will be for the following groups:
• Gold
• Platinum
• Youth Development 1
• Youth Development 2
• AGD
• Performance
• Masters
Our entries need to close on Saturday, 10 May 2025 to give us enough time to get them processed.
Including Admin Fee, the cost is £20.00 .
Important:
To enter, Select 1 swim only (50m freestyle), then list swims agreed with or given to athletes by their coach in the comments box along with times. Provide training times for all swims if no times are in rankings.
Age as at 3 June 2025.
We are unable to accept late entries.
Please note the password will be same for each gala – If several gala entries are available, please select the correct gala from those available.
Gala Entry link: https://www.cosasc.co.uk/GalaEntry/GalaE.php
Venue:
Sunderland Aquatic Centre Stadium Park SR5 1SU
Any questions please contact Steph at compsec@cityofsunderlandasc.co.uk